We specialise in supporting women through Pregnancy, Postnatal recovery and Motherhood. Dynamic Strength Physiotherapy is run by Marika Hart, a titled Musculoskeletal Physiotherapist with almost 20 years of clinical experience. Her passion for supporting women through pregnancy and the postpartum period is what led her to create small group exercise classes in Perth.
Click on the links below to learn more about how Marika can help you!
(And if you have never had a baby or had one decades ago, don't worry...she can help you too!)

Exercise with a registered physiotherapist

Individual Consults

For those who want a gym or home program that they can do themselves.

  • Joint pain
  • Diastatis (tummy muscle separation)
  • Pregnancy
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Shoulder strengthening exercises can be simple

Gym Classes

Closely supervised, small groups of functional strength training. Ideal for those with chronic health issues or pain.

Book in for an initial consultation first.

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Get physically and mentally prepared for birth and motherhood

Pregnancy Pilates and Education

Designed by a physiotherapist to help relieve common aches and pains during pregnancy as well as strengthening the body in preparation for birth and motherhood.

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Exercise with baby

Postnatal Classes

3 levels of classes designed to help you:

  • Recover from birth
  • Strengthen abs and pelvic floor muscles
  • Safely return to sport
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