Pelvic Health Physiotherapy for Men and Women
Do you have incontinence, prolapse or pelvic pain? Did you know that physiotherapy can help improve both symptoms and function?
Pregnancy and Postnatal Care
This is a particular passion of mine and an area that I have been specialising in for the past 6 years. Do you have low back or pelvic girdle pain in pregnancy and need treatment? Do you have diastasis recti (tummy muscle separation) and want to know what exercises you should and shouldn’t be doing?
Did you know that exercise can help improve your outcomes from cancer treatment? Marika can help by providing you a gym or home based exercise program that is tailored for YOU!
Pregnancy Exercise and Education Classes
These classes are held weekly at West Coast Health and High Performance on Thursday evenings 6-7pm. Each class consists of 15 minutes of education and 45 minutes of exercise. Contact me to learn more.
Got knee pain? Back pain? Sprained your ankle? Yeah I can help you with that too (in fact my first postgraduate degree was in Manual Therapy, so treating joint and muscle pain is very much my thing! My treatment approach includes joint mobilisation, massage, taping, exercise, advice and more.